Real talk that mama's can relate to.

A journey of motherhood

Mental Wellness
I am 1 in 4 with Hello Giggles

I am 1 in 4 with Hello Giggles

It wasn’t until my one year check up after having my son, that I was finally getting the help that I needed. Everyone around me knew something was...

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Mental Wellness with Brit+Co

Mental Wellness with Brit+Co

I was interviewed by Brit+Co to discuss my journey with Maternal Mental Health and here is how it went: Can you talk about how you were feeling...

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My Body and Me

My Body and Me

I was in Kindergarten and the school was practicing a tornado drill. I remember so clearly, sitting in the hallway with my head tucked between my...

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The Mother Load

The Mother Load

The Mother Load: for me, it’s a mental load. It’s more than just dishes or getting behind on laundry, sitting in a car pool line and #taximom around...

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Midwest mama

Meet Patti Dufek

storyteller, artist, mental health advocate

Sharing the good, the bad and the real versions wrapped into love an laughter. Laughing my way through motherhood.

More about Patti

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